Sunday, March 23, 2008

Apple Cider Vinegar

INTERNAL BENEFITS:

Rich in enzymes &potassium, Natural antibiotic germ fighter, Fights E Coli and other bacteria, Helps control and normalize weight, Helps improve digestion assimilation, Helps relieve arthritis stiffness, Helps relieve dry sore throats, Helps remove body, sludge toxins

EXTERNAL BENEFITS:

Helps maintain healthy skin, Helps promote youthful, healthy bodies, Soothes pain of sunburn, Helps prevent dandruff, itching
scalp, baldness Soothes tight aching joints, sore muscles
I am trying this. it taste nice ..
Apple cider vinegar and weight loss (Main thing, hehe)
It helps to detoxify the liver which plays an important role in weight loss. There are historical facts that Egyptians took apple cider vinegar for weight loss. Some claim ACV speeds up the metabolism while some claim it burns the calories to reduce appetite. To lose weight just take 2 teaspoons of apple cider vinegar, mixed in water, before every meal.

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